Ergonomic World – Fully-researched guides to ergonomic, fitness & posture products

Swedish Posture Discount Code – Get 20% off

Ergonomic World readers can get 20% off orders from Swedish Posture. This site sells premium Swedish-designed posture correction products, posture

Poor posture, slouching and hunched shoulders are increasingly common habits. A posture corrector bra helps to pull shoulders back whilst

If you suffer from poor posture such as slouching and rounded shoulders then a posture corrector can be a huge

We spend a third of our lives asleep. If you’re a side sleeper (and most people are!) that means you

Traditional mouse designs cause wrist pain and shoulder strain because they are not designed for comfort. Trackball mouse designs are

A common problem with ergonomic mouse designs is that the standard design is too big for small hands. If you

Below you will find the best videos for techniques on how to improve your posture if you have rounded shoulders.

Do this lower back workout every day This workout is excellent for strengthening the muscles in your lower back. However,

Wrist, arm or back pain? These things could all be related to your computer mouse which doesn’t really have an ergonomic

You’ve made the right decision to buy an ergonomic mouse, but now you have to decide which mouse to buy.